NOTE TO READERS:
Since 2017, many things have been said and done in America’s political environment that cause people to ask these kinds of questions:
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- What are they thinking?
- Why do they say that?
- Why do they do that?
- Where does that come from?
These are fair questions because the things said and done are far outside of the norms of American politics and civil behavior. Many concerned people have tried to answer these questions and offer ideas on how to deal with the social and political division that norm-breakers have caused. The following series of pages on Fear and Anxiety may provide answers to these questions. This the first page of a five-part series on fear and anxiety in the context of Christian Nationalism.
- Fear and Anxiety: Christian Nationalism’s Achilles’ Heel
- Psychology and Biology of Fear
- Fear Affects the Ability to Think Clearly
- Fear Affects the Ability to Act Logically
- What Can Be Done to Manage Fear
WHAT HAPPENS TO THE BRAINS OF PEOPLE WHO LIVE IN A PERPETUAL ENVIRONMENT OF CHAOS AND FEAR
Perplexity ai reports the following summary statement about the mental health effects of living in a perpetual environment of chaos, anxiety and fear:
Chaos, Anxiety, Fear and Rational Thinking
Chaos, anxiety, and fear can impact the prefrontal cortex, affecting rational thinking. The prefrontal cortex is responsible for conscious self-control, decision-making, and the ability to retrieve memories. Research has shown that even mild stress can weaken the influence of the prefrontal cortex, leading to unchecked primal impulses and mental paralysis1. Continuous chaos and chronic stress can induce a fear state in the brain, leading to the shutdown of the prefrontal area, which is essential for sending comforting messages to the amygdala and insula, thus affecting the experience of stress, anxiety, and tension. Furthermore, stress signaling pathways can impair the structure and function of the prefrontal cortex, leading to a rapid and dramatic loss of its abilities. The prefrontal cortex is highly sensitive to the detrimental effects of stress exposure, which can cause architectural changes in its dendrites. Therefore, it is evident that chaos, anxiety, and fear can have a significant impact on the prefrontal cortex and rational thinking.
Perplexity ai also reports the following about the effects of fear on rational behavior:
Chaos, anxiety, and fear significantly impact rational thinking and decision-making processes. Research has shown that these emotional states can disrupt logical reasoning in several ways:
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- Impaired information processing: Anxiety increases attention to potential threats and can lead to tunnel vision, preventing clear and reasonable thinking about the entire situation
- While anxiety can impair some cognitive functions, it also decreases reliance on mental shortcuts and underlying convictions, potentially leading to more systematic thinking about choices
- Anxiety tends to make individuals more risk-averse and less likely to take action, often leading to withdrawal and passivity.
- Fear impacts various aspects of cognition, including attention and memory formation.
- Fear can have a significant impact on rational behavior. When we experience fear, our body releases hormones that prepare us for a “fight or flight” response.
- This response can cause several physiological changes, such as an increase in heart rate and blood pressure, and a decrease in functions not needed for survival, such as our digestive system.
- Fear can also affect our cognitive abilities, such as our ability to think clearly and make good decisions.
- Research has shown that fear is associated with greater pessimism and feelings of unpredictability about the future.
- In some cases, fear can lead to avoidance behaviors, where we avoid situations or activities that we perceive as threatening.
- Fear can also have adaptive functions in terms of both cognition and behavioral responses.
- Fear can help us prepare for dangerous situations and can increase our vigilance and attention to potentially threatening stimuli.
Overall, fear can have both positive and negative effects on rational behavior, depending on the situation and the individual’s response to fear. It’s important to learn how to cope with fear and manage its impact on our behavior to make rational decisions.
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- Decreased trust levels: Fear tends to reduce overall trust in others and institutions. Research shows that individuals experiencing fear are more likely to report lower levels of interpersonal trust.
- Increased social anxiety: Fear can lead to higher social anxiety, which in turn negatively impacts trust in social interactions. Those with elevated fear levels may struggle to form trusting relationships.
- Heightened vigilance: Fearful individuals often become more vigilant and suspicious of others’ motives, making it harder to establish trust.
- Physiological changes: Fear triggers the release of stress hormones like cortisol, which can interfere with cognitive processes involved in trust formation.
- Self-protective behaviors: People experiencing fear may engage in more self-protective behaviors, reducing their willingness to be vulnerable and trust others.
- Contextual variations: The impact of fear on trust can vary based on political ideology and specific situations. For example, during crises like the COVID-19 pandemic, fear may actually increase trust in government for some individuals, particularly those with right-wing political leanings.
- Mediating role of anxiety: Fear often increases anxiety, which in turn can lead to decreased trust. This suggests anxiety may mediate the relationship between fear and trust.
- Olfactory influences: Exposure to fear-related body odors can increase anxiety and subsequently reduce trust levels in receivers.